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Author
Language
English
Description
It's time to reclaim your mental health. We can't deny it any longer: there is a Black mental health crisis in our world today. In addition, the effects of under-education, poverty, and systemic racism have greatly impacted African Americans' access to effective mental health treatment. It's time to take Black mental health seriously. It's time to heal our psychological distress, find community, and combat marginalization in order to thrive. So, how...
Author
Language
English
Description
"Was Andy Warhol a hoarder? Did Einstein have autism? In this surprising and inventive look at the evolution of mental health, respected journalist Claudia Kalb gives readers a glimpse into the lives of high-profile historic figures through the lens of modern psychology, weaving groundbreaking research into biographical narratives that are deeply embedded in our culture. From Marilyn Monroe's borderline personality disorder to Charles Darwin's anxiety,...
Author
Language
English
Description
"Louise Beeston is haunted... Louise has no reason left to stay in the city. She can't see her son, Joseph, who is away at boarding school where he performs in a prestigious boys' choir. And her troublesome neighbor has begun blasting choral music all hours of the night. And to make matters worse, she's the only one who can hear it. Hoping to find some peace, Louise convinces her husband, David, to buy them a country house in an idyllic, sun-dappled...
4) Happier now: how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author
Language
English
Formats
Description
Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present.
Author
Series
Accelerated Reader
IL: UG - BL: 4.9 - AR Pts: 2
Language
English
Formats
Description
A short novella based on the beloved characters from the graphic novel Heartstopper and Alice Oseman's debut novel Solitaire, which was praised as 'The Catcher in the Rye for the digital age' by The Times. The festive season isn't always happy for Tori Spring and her brother Charlie. And this year's going to be harder than most. I used to think that difficult was better than boring, but I know better now... I'm not going to think about the past few...
Author
Language
English
Description
"The Close sisters are descended from very prominent and wealthy ancestors. When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament. The family was suddenly uprooted to a cult school in Switzerland and, ultimately, to the Belgian Congo where their father became a surgeon in the war ravaged republic, and ultimately the personal physician to President Mobutu. Shortly after the girls returned to the US...
Author
Language
English
Description
A Black teen dancer with dreams of landing a spot in a prestigious ballet company must learn to dance on her own terms in this explosive debut about the healing power of art and friendship, perfect for fans of Heartbreaker and Tiny Pretty Things. Ballet is Aisha's life. So when she's denied yet another lead at her elite academy because she doesn't look the part, she knows something has to change-the constant discrimination is harming her mental health....
Author
Language
English
Formats
Description
"In 'Seeking Serenity', stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. She presents ten revolutionary principles developed from the emerging science and reinforced by literature, philosophy and age-old spiritual wisdom that help us to master stress in the everyday - a clear...
Author
Pub. Date
2015.
Language
English
Formats
Description
"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us...
Author
Language
English
Formats
Description
The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines, the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At nineteen years old, Kevin Hines attempted to take his own life by jumping off the Golden Gate Bridge-a distance that took four seconds to fall. Recently diagnosed with bipolar disorder, Kevin had begun to hear...
Author
Series
So B. it volume 1
Accelerated Reader
IL: MG+ - BL: 5 - AR Pts: 6
Language
English
Description
After spending her life with her mentally retarded mother and agoraphobic neighbor, twelve-year-old Heidi sets out from Reno, Nevada, to New York to find out who she is.
Author
Accelerated Reader
IL: UG - BL: 7.4 - AR Pts: 2
Language
English
Formats
Description
In 1848 Vermont, railroad foreman Phineas Gage sat above a hole, preparing to blast through some granite. A 13-pound iron rod fell from his hands into the hole, triggering the explosion and sending the rod straight through Phineas' head. Thirty minutes after this terrible accident, Phineas sat on the steps of a hotel, patiently waiting for the town doctor to arrive. He chatted with his amazed coworkers as if nothing had happened. But something terrible...
16) Stupid fast
Author
Series
Accelerated Reader
IL: UG - BL: 3.9 - AR Pts: 10
Language
English
Description
Just before his sixteenth birthday, Felton Reinstein has a sudden growth spurt that turns him from a small, jumpy, picked-on boy with the nickname of "Squirrel Nut" to a powerful athlete, leading to new friends, his first love, and the courage to confront his family's past and current problems.
Author
Language
English
Formats
Description
This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It's also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in another language.--
Author
Language
English
Description
1875. Elizabeth Todd Edwards reels from news that her younger sister Mary, former First Lady and widow of President Abraham Lincoln, has attempted suicide. The shocking act followed legal proceedings arranged by Mary's eldest and only surviving son that declared her legally insane. The Todd sisters-- maternal Elizabeth, peacemaker Frances, envious Ann, and much adored Emilie-- had always turned to one another in times of joy and heartache. But when...
20) The hummingbird
Author
Language
English
Formats
Description
The skills and experience of a seasoned hospice nurse are tested by her soldier husband's battle with PTSD, but she finds a way to help him with the assistance of one of her patients, a dying former history professor who shares with her stories of World War II.
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