The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve
(eAudiobook)

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Published
New Harbinger Publications, 2020.
Physical Description
7h 33m 5s
Format
eAudiobook
Language
English
ISBN
9781684038961

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Citations

APA Citation, 7th Edition (style guide)

Rheeda Walker., Rheeda Walker|AUTHOR., & Janina Edwards|READER. (2020). The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rheeda Walker, Rheeda Walker|AUTHOR and Janina Edwards|READER. 2020. The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rheeda Walker, Rheeda Walker|AUTHOR and Janina Edwards|READER. The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve New Harbinger Publications, 2020.

MLA Citation, 9th Edition (style guide)

Rheeda Walker, Rheeda Walker|AUTHOR, and Janina Edwards|READER. The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve New Harbinger Publications, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDf08712fc-c574-8923-4737-585763fbd3d5-eng
Full titleunapologetic guide to black mental health navigate an unequal system learn tools for emotional wellness and get the help you deserve
Authorwalker rheeda
Grouping Categorybook
Last Update2023-12-01 02:06:05AM
Last Indexed2024-03-29 05:10:11AM

Book Cover Information

Image Sourcehoopla
First LoadedAug 4, 2023
Last UsedAug 4, 2023

Hoopla Extract Information

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    [synopsis] => An unapologetic exploration of the Black mental health crisis-and a comprehensive road map to getting the care you deserve in an unequal system.

We can't deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today's world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care.

In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias.

This breakthrough book will help you:
• Recognize mental and emotional health problems
• Understand the myriad ways in which these problems impact overall health and quality of life and relationships
• Develop psychological tools to neutralize ongoing stressors and live more fully
• Navigate a mental health care system that is unequal

It's past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource. There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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