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Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Language
English
Description
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine...
3) High-octane brain: 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's
Author
Publisher
Sterling
Pub. Date
[2020]
Language
English
Description
A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.
Author
Publisher
Dk Pub
Pub. Date
2020
Language
English
Description
This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for...
Author
Publisher
Avery
Pub. Date
[2017]
Language
English
Description
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications...
Author
Publisher
Greystone Books Ltd
Pub. Date
[2018]
Language
English
Description
Writing with clear, persuasive language, Dr. Jason Fung explains the only way to treat type 2 diabetes effectively is proper dieting and intermittent fasting - not medication. Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing...
Author
Publisher
Ulysses Press
Pub. Date
[2016]
Language
English
Description
Presents an exercise program of more than one hundred low-impact exercises, with detailed fitness plans and illustrations of movements designed to increase mobility, lower risk of injury, improve balance, and prevent bone loss.
12) Young men & fire
Author
Language
English
Formats
Description
A devastating and lyrical work of nonfiction, “Young Men and Fire” describes the events of August 5, 1949, when a crew of fifteen of the US Forest Service's elite airborne firefighters, the Smokejumpers, stepped into the sky above a remote forest fire in the Montana wilderness. Two hours after their jump, all but three of the men were dead or mortally burned. Haunted by these deaths for forty years, Norman Maclean puts together the scattered pieces...
13) The hot zone
Author
Series
Dark biology volume 1
Accelerated Reader
IL: UG - BL: 7.3 - AR Pts: 16
Language
English
Formats
Description
Tells the dramatic story of U.S. Army scientists and soldiers who worked to stop the outbreak of a deadly and extremely contagious virus in 1989.
Author
Pub. Date
2022
Language
English
Description
From the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. VALUABLE NEW MATERIAL ADDED: New chapters on Using Technology to Manage Diabetes, Living Well with Diabetes, and Traveling with Diabetes provide additional resources and make this revised edition an even more comprehensive tool for patients.
Whether you or a loved one are living with type 1 or type...
Author
Publisher
Storey Publishing
Pub. Date
[2020].
Language
English
Description
Foreword / by Richard Horowitz, MD -- Introduction -- Ticks -- Lyme and tick-borne diseases -- Tick control and tick bite prevention -- Herbal prophylaxis for lyme and tick-borne disease -- After a tick bite: what to do -- Acute tick-borne disease treatment -- Looking ahead.
Alexis Chesney offers a comprehensive strategy for reducing exposure to disease-causing organisms and boosting the effectiveness of standard treatment protocols--
Disease-carrying...
Author
Publisher
Flatiron Books
Pub. Date
2023.
Language
English
Formats
Description
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools. In...
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