Catalog Search Results
Author
Publisher
Little, Brown Spark
Pub. Date
[2021]
Language
English
Description
When it comes to lasting change in what we think or the way we live, the dynamics are different: beliefs and behaviors are not transmitted from person to person in the simple way that a virus is. The real story of social change is more complex. When we are exposed to a new idea, our social networks guide our responses in striking and surprising ways. Drawing on deep-yet-accessible research and fascinating examples from the spread of coronavirus to...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2023]
Language
English
Description
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
2024.
Language
English
Description
Have you ever felt at a loss for an answer when asked: 'How are you really feeling? Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting-these are just a few examples of what psychologist Dr. Meg Arroll calls Tiny T trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can...
Author
Publisher
The Collective Book Studio
Pub. Date
[2024]
Language
English
Description
A richly illustrated guide to inspire & empower the next generation of women & girls to be Boss Beauties--to be fierce, to be fearless, to be confident, to be ready for greatness--and to become anything. With real-world wisdom, kick-ass knowhow, and practical advice from Boss Beauties everywhere (including professional athletes, actors, astrophysicists, CEOs, and more) to: Harness your inner grit Make an impact in the world Learn when to say YES...
Author
Publisher
Signal Press
Pub. Date
2024.
Language
English
Description
A neuroscience professor and a Harvard law professor team up in this groundbreaking work, based on decades of research in the psychological and biological sciences, that shows how disrupting our routines can lead to seeing, feeling and noticing again—and embracing much-needed change to live happier, more fulfilling lives.
Author
Publisher
Scholastic Press
Pub. Date
2024.
Language
English
Description
Aspiring artist Kacie spends most of her time on Mercer Street with her best friend Nisha, but one day Nisha and her family are gone, and Kacie struggles to understand the changes happening to her street and neighborhood, and what they mean for her life.
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