Strength and conditioning for mixed martial arts : a practical guide for the busy athlete
(Book)

Book Cover
Average Rating
Author
Peveler, Will,
Status
On Shelf
Coyle Free Lib
796.81 PE
1 available

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LocationCall NumberStatus
Coyle Free Lib796.81 PEAvailable

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Subjects

LC Subjects
Mixed martial arts
Muscle strength.
Training.
Weight training.
OCLC Fast Subjects
Muscle strength.
Other Subjects
Weight training.

More Details

Format
Book
Physical Desc
xii, 201 pages : illustrations (black and white) ; 24 cm.
Language
English

Notes

General Note
Includes index.
Description
A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Peveler, W. (2021). Strength and conditioning for mixed martial arts: a practical guide for the busy athlete . Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Peveler, Will. 2021. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete. Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Peveler, Will. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc, 2021.

MLA Citation, 9th Edition (style guide)

Peveler, Will. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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