The stress answer : train your brain to conquer depression and anxiety in 45 days
(Book)
Author
Status
Blue Ridge Sum Lib
616.85 LA
1 available
616.85 LA
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Blue Ridge Sum Lib | 616.85 LA | Available |
More Details
Format
Book
Physical Desc
xvi, 286 pages : ill. ; 24 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (p. [271]-274) and index.
Description
Draws on research on neuroplasticity to explain the causes and physiological effects of stress and offers a forty-five day plan to overcoming and preventing depression and anxiety.
Target Audience
Adult,Follett Library Resources
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Citations
APA Citation, 7th Edition (style guide)
Lawlis, G. F. (2008). The stress answer: train your brain to conquer depression and anxiety in 45 days . Viking.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lawlis, G. Frank. 2008. The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days. Viking.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lawlis, G. Frank. The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days Viking, 2008.
MLA Citation, 9th Edition (style guide)Lawlis, G. Frank. The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days Viking, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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