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Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination...
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Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, this martial arts guide presents basic techniques including: Throws and takedowns, Punches, kicks, and strikes, Ground techniques and fighting, Escapes from holds and grabs, Distancing and body and foot movements. Practical...
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A fun and accessible introduction to studying karate-designed specifically with the interests and capabilities of young martial artists in mind. First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world-one that not only has new rules, new goals, and even new clothing-but that also offers them lots of new opportunities for fun and accomplishment. Karate for Kids will help prepare...
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Martial Arts Techniques for Law Enforcement provides clear and straightforward lessons to law enforcement officials so they can effectively defend themselves in the line of duty. A comprehensive handbook of law enforcement self-defense, this martial arts guide offers instruction in techniques and tactics taken from a variety of martial arts forms that specifically cater to the situations unique to police officers. These simple, easy-to-follow lessons...
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Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? Aikido basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner.
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Get your training off to a great start-from basic kicks to training and tournaments-this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Are you eager to learn kung fu, but don't know where to begin? Are you intimidated by the unfamiliar terms or the variety of styles? With Kungfu Basics you'll become an expert in this Chinese martial art in no time! Whether you are considering taking up...
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All the facts, legends and technique of the ninja are presented here y one of the foremost authorities on the subject. The Ninja, also known as Shinobi, inspired awe and terror in equal measure. Master of espionage and assassination, stealth and concealment, the ninja's ability to move swiftly and silently gave rise to popular legends of amazing exploits, invincibility and supernatural powers. In Ninjutsu: The Art of Invisibility, Donn Draeger draws...
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T'ai Chi Ch'uan (or tàijíquán), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical T'ai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods. Special emphasis is placed on understanding...
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Master Japanese Aikido with this illustrated martial arts guide. Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy and concepts at the core of this martial art. In Advanced Aikido, Phong Thong Dang and Lynn Seiser present...
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Arnis: Reflections on the History and Development of the Filipino Martial Arts is an intriguing collection of essays on Filipino martial arts. Featured are insightful essays by Filipino martial artists: • Krishna K. Godhania • Antonio E. Somera • Abner G. Pasa • Dr. Jopet Laraya • Felipe P. beano, Jr. • Rene J. Navarro… For centuries, Filipino martial arts have played integral and often momentous roles in the history of the Philippines...
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Master the art of filipino kalis with this illustrated martial arts guide. The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survival-rather than sport or exercise. Named after Antonio "Tatang" Ilustrisimo, the master who taught the style to both of the authors of this book, the art of kalis ilustrisimo has been in the Ilustrisimo family for more than five generations....
12) Taekwondo Basics
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Are you ready to learn taekwondo, but don't know where to begin? Are you intimidated by the unfamiliar terms or the flying kicks? With Taekwondo Basics you'll become an expert in this martial art in no time! With Taekwondo Basics you'll learn about: • The origins of taekwondo - philosophy, history, and different branches of the martial art • What really happens in a taekwondo class - invaluable tips on choosing the right school, getting ready...
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In Taiho-Jutsu: Law and Order in the Age of the Samurai, author and judo second-dan Don Cunningham provides a fascinating introduction to the civil society of Edo-period (1603-1867) Japan-particularly the role played by the well-known warrior class, the samurai. Cunningham shows that the samurai were not, as commonly portrayed, always all-powerful mediators ruling the Chonin through the power of their swords. During this period the samurai became...
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Now available for the first time in English, Tales of Okinawa's Great Masters, the late Shoshin Nagamine's groundbreaking work, recounts the legacy and life histories of Okinawa's greatest martial artists. In addition to profiles of the legendary tegumi wrestlers, Nagamine-sensei features many of the world's great karate masters, including the founder of the core styles from which modern karate sprang. Tales of Okinawa's Great Masters corrects historical...
15) Kung Fu Basics
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Get your training off to a great start-from basic kicks to practice and tournaments-this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung...
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