Catalog Search Results
Author
Series
Publisher
IDG Books Worldwide
Pub. Date
c1999
Language
English
Description
Offers advice on buying, riding, and caring for a horse, examining horse appearance and behaviors, and providing background on the human/horse relationship; evaluates the pros and cons of horse ownership; and discusses equipment, apparel, grooming, v
Series
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
c2001
Language
English
Description
This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques.
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