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Author
Language
English
Formats
Description
The psychologist behind PsyBlog explores the science of habit-- and how you can change yours for the better.
Dean examines of one of the most powerful and under-appreciated processes in the mind: habits. He explains why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick. Any behavior is more than just a product of what you think....
Author
Language
English
Description
The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible...
Author
Publisher
Little, Brown and Company
Language
English
Formats
Description
From the perils of French dentistry to the eating habits of the Australian kookaburra, from the squat-style toilets of Beijing to the particular wilderness of a North Carolina Costco, we learn about the absurdity and delight of a curious traveler's experiences. Whether railing against the habits of litterers in the English countryside or marveling over a disembodied human arm in a taxidermist's shop, Sedaris takes us on side-splitting adventures that...
Author
Language
English
Formats
Description
"If you want to lose weight, if you want to be fitter and stronger than ever before, The 22 Day Revolution is the answer! Founded on the principle that it takes 21 days to make or break a habit--"with 22 Days, you've found the way," as Jay-Z puts it--The 22 Day Revolution is an accessible plan for anyone seeking a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be understated, as it has...
Author
Publisher
[Create Space Independent Publishing Platromr]
Pub. Date
2017
Language
English
Description
The teachings and philosophies of Charlotte Mason, a British educator from the last century and currently experiencing a revival, especially among American private and home schools. Mason's ideas on the formation of habit are a key to understanding how to make lasting change in a child, or even yourself. This book is an excerpt of Charlotte Mason's teachings on establishing habits from the six-volume set of books Mason authored on educational topics....
Author
Publisher
Zondervan
Pub. Date
[2015]
Language
English
Description
"We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not--not with the nine habits outlined in this book,"--page [4] of cover.
11) Animal homes
Author
Series
Publisher
Crabtree Pub. Co
Pub. Date
1994
Accelerated Reader
IL: LG - BL: 4.3 - AR Pts: 1
Language
English
13) Penguins
Author
Series
Accelerated Reader
IL: MG - BL: 5.8 - AR Pts: 1
Language
English
Description
Presents photographs and information about penguins, discussing their physical appearance and abilities, habits and habitats, fishing and eating behaviors, mating practices, and the lives of penguin chicks.
Author
Language
English
Description
This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity.
16) Home sweet den
Author
Series
Publisher
ABDO Pub. Co
Pub. Date
c2012
Accelerated Reader
IL: LG - BL: 2.4 - AR Pts: 1
Language
English
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