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Author
Language
English
Description
The rules for claiming Social Security benefits have changed. Find out if you can still choose between your own benefits and spousal benefits. Learn this and more with Social Security, Medicare & Government Pensions--completely updated for 2019. Figure out how to get retirement, disability, dependents and survivors benefits, or Supplemental Security Income (SSI). Decide whether it's best to claim benefits early, at full retirement age, or not until...
Author
Publisher
Free Press
Pub. Date
2012
Language
English
Description
"One of the world's preeminent prostate cancer doctors offers the authoritative and definitive guide for men of all ages for better prostate health and longevity. The book is sure to become for prostate health what Dr. Susan Love's Breast Book has been for breast health the book that everyone will want to read.For the 20 million men who are currently coping with prostate health issues in the U.S., and for the 200,000 diagnosed with prostate...
Author
Accelerated Reader
IL: UG - BL: 6.5 - AR Pts: 11
Language
English
Formats
Description
Practicing nurse and New York Times columnist Theresa Brown invites us to experience not just a day in the life of a nurse but all the life that happens in just one day on a busy teaching hospital's cancer ward. In the span of twelve hours, lives can be lost, life-altering treatment decisions made, and dreams fulfilled or irrevocably stolen. Unfolding in real time-under the watchful eyes of this dedicated professional and insightful chronicler of...
Author
Publisher
Simon & Schuster
Pub. Date
2006
Language
English
Description
From the bestselling author of Get With the Program! and Bob Greene Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help
What sets Bob apart from all the other experts who claim to have plans that work is that he admits that weight loss is difficult: seventeen years of watching people struggle to lose weight on a seemingly...
10) Reader's Digest everyday health hacks: quick fixes to prevent disease and improve your well-being
Author
Publisher
Readers Digest
Pub. Date
2021
Language
English
Description
More than 500 little tweaks to your routine that are scientifically proven to help you lose weight, prevent disease, and even wipe years from your appearance.
Author
Language
English
Description
"As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes, night sweats, insomnia, weight gain, memory loss or brain fog, irritability, and discomfort during sex. Many women are resigned to accept these changes now and for years to come; some even agree to be unnecessarily medicated for...
Author
Publisher
Hay House, Inc
Pub. Date
[2017]
Language
English
Description
"Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist and education director at LearningHerbs.com, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the...
Author
Publisher
National Geographic
Pub. Date
[2019]
Language
English
Description
"This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as...
Author
Pub. Date
2015
Language
English
Description
"If you're one of the millions of Americans who suffers from acid reflux, there is hope--in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptons of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals."----cover
Pub. Date
2013
Language
English
Description
"In this completely revised, updated, and redesigned edition, you'll find: - More than 100 health conditions -- from arthritis to varicose veins - more than 170 foods, from apples to zucchini, including fast food, additives, and more - Simple ways to eat, cook, and store each food - Food-medicine interactions to be aware of"--
Author
Publisher
Timber Press
Pub. Date
2024.
Language
English
Description
Mountain Rose Herbs have taken their thirty-plus years of herbal living and crafting expertise and created a book their dedicated followers have been waiting for. Aimed at beginning body care crafters, but useful to those with more experience, this book is filled with inspired preparations and time-tested recipes for a wide range of body care. The recipes use simple, natural, sustainable ingredients, while leaving room for endless exploration and...
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