Catalog Search Results
Author
Publisher
Random House
Pub. Date
2020
Language
English
Description
A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brene Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s...
Author
Language
English
Formats
Description
The journey to self-esteem is set in motion by an encounter with something we all have: a good flaw. And acceptance, just saying yes to the presence of a good flaw, is the way to cross into a world where wholeness, realness, and self-expression can put an end to bullying and combat negativity with positivity.
Publisher
Clarkson Potter
Pub. Date
[2018]
Language
English
Description
Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that...
Author
Language
English
Formats
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Publisher
Hay House, Inc
Pub. Date
2021.
Language
English
Description
Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the titlefool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one...
Author
Language
English
Formats
Description
"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power...
Author
Pub. Date
2014
Language
English
Description
It all begins in middle school. Women who become successful leaders build on a foundation established before the age of ten. The lessons a girl learns and the habits she adopts during her adolescence will fundamentally inform the way she carries herself through the rest of her life. Stacey Radin spent years conducting research as a psychologist and consultant for working women, the results of which led her to found Unleashed, a groundbreaking after-school...
Author
Publisher
Currency
Pub. Date
2019.
Language
English
Description
"Girls Who Code CEO inspires women to chose bravery over perfection - to live a fuller and more rewarding life. From an early age, women are taught to play it safe. Well-meaning parents and teachers urge girls to be careful on the playground so they don't get hurt, steer them to activities at which they can shine, teach them to sit quietly and strive to be liked. Boys, on the other hand, are encouraged to speak up, get dirty, play rough, climb to...
Author
Series
Language
English
Formats
Description
"100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously,...
17) Love & life
Author
Language
English
Formats
Description
Dr. Laura dives into the controversial topics and thorniest problems that face today's parents and grandparents, husbands and wives, men and women, and everyone seeking love, fulfillment, success--or simply anyone who wants to be a decent and productive human being. With her trademark provocative, firm, but always thought-provoking and values-centered advice, Dr. Laura provides guidance that will inspire readers to be the very best they can be. Based...
Author
Publisher
Harpercollins Christian Pub
Pub. Date
2022
Language
English
Description
Life is hard. But it gets a whole lot easier when you start to talk it out. Dr. Corey Yeager, psychotherapist to the Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, guides you to answer 40 practical questions he has asked his clients over the last decade. By engaging in a series of conversations with yourself, you'll raise awareness of your thoughts and emotions, re-frame your self-talk, and...
Author
Language
English
Formats
Description
Wellness and self-healing expert Yasmine Cheyenne's THE SUGAR JAR, an accessible, inclusive approach to self-healing, boundary setting, and protecting your Sugar Jar (a.k.a. your core energy)--
Cheyenne uses her signature metaphor of the sugar jar, in which we are the jar and the sugar is our energy, as a tool for helping us protect our energy and identify patterns. In identifying what depletes and what restores us, we can make adjustments to nurture...
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