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Author
Language
English
Description
David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the twenty-first century—now updated for the new challenges facing individuals and organizations in today's rapidly changing world.
Since it was first published more than fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal...
Since it was first published more than fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal...
Author
Language
English
Description
Of course you think you’re doing a sh*tty job. Every parent does. It’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of the helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg’s new book utterly necessary....
Author
Language
English
Description
Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive...
Author
Pub. Date
2023
Language
English
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Formats
Description
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease,...
Author
Language
English
Description
Marie Kondo's unique KonMari Method of tidying up is nothing short of life-changing -- and her first book, The Life-Changing Magic of Tidying Up, has become a worldwide sensation. In Spark Joy, Kondo presents an in-depth, illustrated manual on how to declutter and organize specific items throughout the house, from kitchen and bathroom items to work-related papers and hobby collections. User-friendly line drawings illustrate Kondo's patented folding...
Author
Pub. Date
2019.
Language
English
Formats
Description
"New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings--sadness, rage, shame, intensity, worry--are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings...
Author
Publisher
Grand Central Publishing
Pub. Date
2015
Language
English
Formats
Description
Offers a broad examination of the subject of longevity, looking at the current scientific understanding of aging, as well as simple things people can do to promote longevity and common myths, misconceptions, and scams on the subject.
"From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever...
Author
Pub. Date
2020.
Language
English
Formats
Description
Curly hair rocks! Still, many parents (particularly the non-curly ones) struggle with the care and maintenance of their child's curly tresses, and curly kids are known to go through bouts of self-consciousness and straight-hair envy. That's where Lorraine Massey comes in-an evangelist for the power of curls and bestselling author of Curly Girl: The Handbook, with 469,000 copies in print, she now brings her message of curly hair empowerment to kids...
Author
Pub. Date
2014
Language
English
Formats
Description
"In her groundbreaking and inspiring book, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer--even after conventional medicine has failed.While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no...
Author
Pub. Date
2017.
Language
English
Formats
Description
"Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could simply wake up as your greatest self, living your greatest life? Can you imagine what that would look like--and more important, what it would feel like? In this...
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