Catalog Search Results
Author
Pub. Date
2023.
Language
English
Description
The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
Author
Language
English
Formats
Description
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.
True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from
Author
Pub. Date
2017
Language
English
Formats
Description
"From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and...
Author
Publisher
Gotham Books
Pub. Date
2008.
Language
English
Description
"The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can?t seem to turn off the tapes that fill our heads with messages like, "Never good enough!" and "What will people think?" Why? What fuels this unattainable need to look like we always have it all together? At first glance we might think...
Author
Series
Language
English
Formats
Description
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors--
Author
Language
English
Formats
Description
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping...
Author
Publisher
Riverhead Books
Pub. Date
2016.
Language
English
Description
"From the award-winning columnist and author of the national bestseller The Undercover Economist comes a provocative big idea book about the genuine benefits of being messy: at home, at work, in the classroom, and beyond."--Jacket flap.
Messiness adds benefits to our lives, so why do we resist the concept so? Harford uses research from neuroscience, psychology and social science to explain why disorder, confusion, and disarray are actually lies at...
Author
Publisher
Ballantine Group
Pub. Date
[2021]
Language
English
Description
From the New York Times bestselling author of The Paris Wife comes an atmospheric novel of intertwined fate and heart-wrenching suspense: A detective hiding away from the world. A series of disappearances that reach into her past. Can solving them help her heal? Anna Hart is a seasoned missing persons detective in San Francisco with far too much knowledge of the darkest side of human nature. When unspeakable tragedy strikes her personal life, Anna,...
Author
Language
English
Formats
Description
Hillary Rodham Clinton and her daughter, Chelsea, share the stories of the gutsy women who have inspired them--women with the courage to stand up to the status quo, ask hard questions, and get the job done. Ensuring the rights and opportunities of women and girls remains a big piece of the unfinished business of the twenty-first century. While there's a lot of work to do, we know that throughout history and around the globe women have overcome the...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2023]
Language
English
Description
Millions of people became part of Michael Oher's story when they watched a version of him on the big screen; read his memoir, I Beat the Odds; or cheered him on from the stands. After speaking to so many of them over the years, Oher knows that more than anything, people want to believe great things can happen, even when the situation looks bleak. His story of overcoming the toughest of odds serves as their hope. Oher's life has had a lot of unexpected...
Author
Language
English
Description
"An Old Order Mennonite couple's vows and beliefs are challenged"--
Ever since the doctor confirmed they would never have biological children, Anthony and Marty Hirschler have grown apart. As Marty drifts further from the faith of her Old Order Mennonite sect, Anthony pours himself into his construction business to escape the melancholy at home. Feeling displaced in the tight-knit, family-focused community, Marty fears healing will never come. an...
Author
Publisher
Random House
Pub. Date
2021.
Language
English
Description
The editors bring together a dynamic group of black writers, organizers, artists, academics and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching--vulnerability and shame resilience.
17) Love was inside
Author
Publisher
Random House Studio
Pub. Date
2021.
Language
English
Description
A little girl grows stronger as she finds ways to stay connected to the people she loves during the pandemic.
Author
Publisher
Flatiron Books
Pub. Date
2021.
Language
English
Description
Through deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?” Many of us experience adversity that has lasting impact on our physical and emotional health. What happened to us in childhood is a powerful predictor...
Author
Publisher
Nelson Books
Pub. Date
[2024]
Language
English
Description
In this laugh-out-loud and heartfelt memoir, writer, speaker, and podcaster Molly Stillman shares her unforgettable story of losing her mother, squandering an unexpected quarter-of-a-million-dollar inheritance in less than two years, attempting to launch a career in comedy but ending up on a farm instead, and finding faith, hope, and joy in the middle of it all--
Author
Language
English
Formats
Description
Children can be negatively affected emotionally by a narcissistic or borderline parent, but the other parent can do a lot to mitigate those effects by using compassion, open communication, honesty, validation, and unique problem-solving skills. The authors provide research-based insight and information that is invaluable to parents to increase their inner strength and self-confidence, so they can protect their children from adverse consequences and...
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