Catalog Search Results
Author
Language
Español
Description
Lograr una salud completa requiere dedicación, conocimiento de cómo mantener el cuerpo en condiciones físicas óptimas y una comprensión de los principios básicos sobre la salud y el acondicionamiento. Los doctores José y Nelly Caruci exponen en su libro Nutrición y salud, la importancia de conservar el cuerpo en una buena condición física y de cómo crear buenos hábitos que le ayuden a lograr una salud óptima.
Author
Language
Français
Description
"Le dilemme alimentaire : naviguer dans différents types de régimes pour une meilleure santé" est un fascinant récit qui plonge le lecteur dans le monde complexe des régimes alimentaires. Ce livre, écrit avec une description captivante et une approche claire, guide l'auditeur à travers les diverses options nutritionnelles, permettant ainsi de mieux comprendre les avantages et les inconvénients de chacun. L'auteur aborde les enjeux de la santé...
Author
Language
English
Description
Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.
In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality-from diet and...
Author
Language
English
Description
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change-a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise...
Author
Language
English
Description
Apple cider vinegar (ACV) is a type of vinegar made from fermented apple juice. Its creation involves a two-step fermentation process. Initially, apples are crushed and exposed to yeast, causing fermentation and converting the sugars into alcohol. In the subsequent stage, bacteria are added to the alcohol solution, further fermenting it into acetic acid, which gives vinegar its strong odor and sour taste. ACV has been used for centuries in various...
6) Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
Author
Language
English
Description
Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen
From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.
What does food have to do with brain health? Everything.
Your brain burns more of the food you eat than any other organ. It determines if you gain...
Author
Language
English
Description
In this book, you will learn:Natural Tips That Will Enable You to Get Pregnant Fast.Best Sex Positions That Will Help You Become Pregnant.How to Boost Your Chances of Giving Birth to Twins.How to Become Pregnant Again After a Miscarriage.How to Get Pregnant Again After an Abortion.How to Conceive a Girl Child.How to Conceive a Male Child.And lots more…Just like many diseases, failure to get pregnant could simply be an indication that all is not...
Author
Language
Español
Description
¿Sufres de hemorroides? Este libro te ofrece una guía completa para aliviar las molestias de forma natural y sin medicamentos.Encontrarás:Información completa sobre las hemorroides: tipos, causas, síntomas y prevención.Remedios naturales: desde baños de asiento y compresas frías hasta hierbas medicinales y cambios en la dieta.Recetas caseras: cremas, ungüentos y soluciones para preparar en casa.Este libro te ayudará a:Reducir la inflamación...
Author
Language
English
Description
A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases-perfect for fans of bestselling author Gary Taubes' The Case Against Sugar-from leading nerve surgeon Dr. Richard Jacoby.
What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body-in our feet, organs, and brain-why sugar and carbohydrates are...
Author
Language
English
Description
The English Bulldog in the Family: Get to Know Their Unique Personality is a must-have guide for anyone considering or already sharing their home with an English Bulldog. Written by a knowledgeable expert in Bulldog care, this book provides a comprehensive overview of the English Bulldog's unique personality and needs.The book begins with an introduction to the breed, highlighting its history and characteristics. It then delves into practical advice...
Author
Language
Español
Description
En un mundo donde las enfermedades y el estrés se han convertido en la norma, es hora de tomar el control de tu salud y bienestar. «Hábitos de Excelencia Para Vivir Una Vida Saludable» es tu guía definitiva para desbloquear el poder de los hábitos saludables, transformando tu vida y alcanzando tu máximo potencial.Este libro te revela los principios esenciales que llevaran tu vida al siguiente nivel. Además, te enseñará paso a paso cómo...
Author
Language
English
Description
Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days...
13) The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes We
Author
Language
English
Description
Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential...
Author
Language
Español
Description
El mercado cristiano está inundado de programas de dieta y ejercicios que dicen ser la forma de vivir y comer "como Dios manda" para tener salud. Si bien algunos están basados en principios bíblicos, y algunos han demostrado ser efectivos para perder peso, ni uno solo nos dice lo que haría Jesús, y mucho menos lo que comería Jesús. En cambio, este amplio plan de comida examina la Biblia y revela lo que sabemos que Jesús comía y lo que por...
15) Eat Less, Exercise More, and Shut Up!: How anyone, even you, can lose weight if you really want to
Author
Language
English
Description
The book "EAT LESS, EXERCISE MORE, AND SHUT UP!" by Dale Jackson delivers a straightforward yet comprehensive guide to weight loss. Jackson emphasizes three key principles: eating fewer calories, increasing physical activity, and eliminating excuses.
The core message remains concise: effective weight loss requires disciplined adherence to eating fewer calories, increasing physical activity, and eliminating excuses. Jackson's approach, based on personal...
Author
Language
English
Description
The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze. The current conventional wisdom is that there's no one, easy answer, and all of these factors contribute to weight gain and health in different ways. Perhaps the most unexpected discovery is that some fats (like olive oil and omega fats) are actually...
Author
Language
Español
Description
Cada semana, millones de personas sintonizan Today para ver el Joy Fit Club, una celebración para gente de todo el país que ha perdido al menos 100 libras simplemente haciendo dieta y ejercicio. Desde que Joy Bauer, la experta en nutrición y salud de Today, lanzó su segmento el año pasado, miles de televidentes inspirados por ella le han escrito diciendo, ""Estoy listo para perder peso. ¿Puedes ayudarme?"" La dieta de tu vida es su respuesta...
Author
Language
English
Description
It's time to start listening to Your Inner Skinny
Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets telling you a thousand different things.
Your inner skinny is the voice that cuts through the noise and...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request