Introduces protein's role in the MyPlate guidelines, how to add protein to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative...

Introduces vegetables' role in the MyPlate guidelines, how to add vegetables to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get...

Dairy products come from a mammal's milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some people's bodies cannot tolerate dairy. Your Body on Dairy uncovers the nutritional benefits of dairy, how it interacts with the body, and how to include it as part of a balanced diet.--

Introduces dairy's role in the MyPlate guidelines, how to add dairy to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the My Plate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative...

Explains the importance of a healthy and balanced diet, the reason for avoiding too much sugar and fat, and gives a simple explanation of the digestive system.

Eating well is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. Readers will learn simple ways to eat healthy, such as adding veggies to a sandwich and choosing water or milk instead of juice or soda. They will also learn healthy ways of preparing food, such as baking...

"Simple text and photographs present treats, examples of treats, and ways to enjoy treats in moderation"--Provided by publisher.

Animal characters learn about "good eating everyday" in a restaurant called The Edible Pyramid, where the waiter offers the foods grouped in sections of the Food Guide Pyramid and customers learn how many servings they need each day. Simultaneous.