Start building healthy habits early! This title gives kids a chance to practice wholesome living through eating right and portion sizes. Cool Eating introduces cool new recipes for kids to make. They'll love the helpful hints on how to incorporate healthy living in their daily life and the easy step-by-step photos and instructions on how to make things like fruity frozen yogurt pops or walking tacos. Make being healthy fun and easy for kids today!...

Learn about ways to make your diet balanced and healthy. Find out what the main food groups are, and the best ways to eat these foods.

Everybody tells pregnant women what they can’t eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms. With this book, you will learn the following: - The link between pregnancy and the baby. - The value...

Pregnant women need to ensure that their diet provides enough nutrients and energy for the baby to develop and grow properly. They also need to make sure that her body is healthy enough to deal with the changes that are occurring. Here we address 50 + commonly asked questions on pregnancy diet to guide you during this confusing time. The Academy of Nutrition and Dietetics recommends the following key components of a healthy lifestyle during pregnancy: -Appropriate...

"Kitanai the dog teaches Hungry Hare how to eat healthfully"--