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Author
Language
English
Formats
Description
"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose...
Author
Language
English
Formats
Description
What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective...
Author
Language
English
Formats
Description
"In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want."--Amazon....
Author
Language
English
Formats
Description
In this controversial new book, dedicated veterinarian Elizabeth M. Hodgkins, D.V.M., Esq. raises the alarm regarding the dry food we feed our cats and the nutritional diseases that result. Your Cat: Simple New Secrets to a Longer, Stronger Life turns today's conventional wisdom of cat care on its head with completely new, yet remarkably easy-to-follow guidelines for every cat owner.
From kitten-rearing to the adult cat's middle years to caring for...
7) Healthy food
Author
Publisher
Heinemann Library
Pub. Date
c2010
Language
English
Description
Learn about ways to make your diet balanced and healthy. Find out what the main food groups are, and the best ways to eat these foods.
Author
Publisher
Houghton Mifflin Harcourt Publishing Company
Pub. Date
[2015]
Language
English
Description
"Simple Recipes for a Wholesome Start -- Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of healthy eating--from the moment your baby takes her first...
11) Eating right
Author
Publisher
Abdo Pub
Pub. Date
c2004
Accelerated Reader
IL: LG - BL: 2.1 - AR Pts: 1
Language
English
Description
Explains in simple language the importance of eating nutritious foods in the right quantities.
12) Fruits
Author
Series
Language
English
Formats
Description
Make a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it regularly. Read this book to learn about how to eat well and use MyPlate.
14) Healthy snacks
Author
Publisher
Pebble Books
Pub. Date
2006
Language
English
Description
"Simple text and photographs present treats, examples of treats, and ways to enjoy treats in moderation"--Provided by publisher.
Author
Series
Publisher
Holiday House
Pub. Date
c2007
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Language
English
Description
Animal characters learn about "good eating everyday" in a restaurant called The Edible Pyramid, where the waiter offers the foods grouped in sections of the Food Guide Pyramid and customers learn how many servings they need each day. Simultaneous.
Author
Publisher
John Wiley & Sons
Pub. Date
c2009
Language
English
Description
The weekly host of the Food Network's "Healthy Appetite" provides dishes that tackle every possible mealtime situation. Illustrated with 50 full-color photos, her bestselling cookbook features 150 delicious, easy-to-prepare, fortifying recipes for on
17) The food pyramid
Author
Series
Publisher
Abdo Pub
Pub. Date
c2004
Accelerated Reader
IL: MG - BL: 5.5 - AR Pts: 1
Language
English
Description
Discusses the five food groups that are essential to a healthy diet and how to determine how much of each to eat.
Author
Publisher
Flatiron Books
Pub. Date
2019.
Language
English
Description
Every month seems to bring a trendy new diet or weight loss fad -- and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes...
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