Catalog Search Results
Publisher
HealthWise Exercise
Pub. Date
c2009
Language
English
Description
"Occupational Therapy Practitioner, Suzanne Andrews instructs you with gentle therapeutic breathing and specially designed exercise techniques to help increase your lung capacity. Exercise is essential because the less active you are, the weaker your muscles get. Weak muscles need MORE oxygen and this causes a chain reaction of being short of breath. Suzanne guides you with easy to follow, yet effective techniques to create stronger breathing muscles....
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