Catalog Search Results
Author
Publisher
Crown
Pub. Date
[2022]
Language
English
Description
Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help...
Author
Publisher
Zondervan
Pub. Date
[2015]
Language
English
Description
"We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not--not with the nine habits outlined in this book,"--page [4] of cover.
Author
Publisher
Dutton
Pub. Date
[2014]
Language
English
Description
Daniel J. Levitin, Ph.D., uses the latest brain science to demonstrate how people with "organized" minds excel--and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and lives.
Author
Publisher
Farrar, Straus and Giroux
Pub. Date
2015.
Language
English
Description
"Crawford investigates the challenge of mastering one's own mind by showing that our current crisis of attention is only superficially the result of digital technology, and certain assumptions at the root of Western culture are the root of the cause"--
Author
Publisher
Hanover Square Press
Pub. Date
[2023]
Language
English
Description
We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including...
Author
Publisher
WaterBrook
Pub. Date
[2022]
Language
English
Description
Discover how to overcome eight common distractions to build a meaningful, no-regrets life in this practical guide from the bestselling author of The More of Less and The Minimalist Home--
Do you want to live a meaningful life--with very few regrets--and make a positive difference in the world? But is culture distracting you from doing so? Perhaps moments, days, and years go by without you stopping to ask yourself, Am I living out my true purpose?...
8) Four seconds: all the time you need to stop counter-productive habits and get the results you want
Author
Language
English
Formats
Description
"How can we be most effective and productive in a world that moves too fast and demands so much of us? In [this book], Peter Bregman shows that the answer is to pause for as few as four seconds--the length of a deep breath--to replace bad habits and reactions with more productive behaviors ... Bregman reveals some of our most common counter-productive tendencies and describes counter-intuitive strategies for acting more intentionally, including: why...
Author
Series
Best me I can be volume no. 5
Accelerated Reader
IL: LG - BL: 3.8 - AR Pts: 1
Language
English
Formats
Description
RJ's way of doing things isn't working out for him. His teacher is upset because so many of his assignments are missing or incomplete, but RJ blames other students for distracting him. He learns how to ask for help and stay on task, and discovers that by doing things the right way the first time, he no longer has to do them over and over again.--Publisher.
Author
Publisher
Harvard Business Review Press
Pub. Date
2015.
Language
English
Description
"From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces. Ned Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like "learn to manage your time better"...
Author
Publisher
Boys Town Press
Pub. Date
[2014]
Language
English
Description
Using a garden metaphor, the author explains how to ignore distractions, take responsibility for your behaviors and make better choices. This richly illustrated picture book offers valuable life lessons to young readers so they can "grow their garden" in school and at home.--Publisher.
Author
Publisher
Boys Town Pr
Pub. Date
2015
Language
English
Description
"Made to complement the 'Spacing out!' storybook, this activity guide has lessons that support Common Core and social skill development goals. Use the creative ideas in this guide to show children how to set goals, change behaviors, complete tasks and find more success!"--Page 4 of cover.
13) 100 chapatis
Author
Publisher
Owlkids Books
Pub. Date
[2023]
Language
English
Description
'When will the baby come?' Simon asks his pappa. Knowing how hard it is to wait and how much it helps to keep busy, Pappa starts Simon on a project of making one hundred chapatis, meant to be ready when mom and dad and the new baby come home. They measure the ingredients, knead and roll the dough, and then drop them one by one into a giant frying pan. Simon continues to be anxious. Will the baby eat all my chapatis? But it's not long before he is...
Author
Publisher
TarcherPerigee
Pub. Date
[2019]
Language
English
Description
"From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type.""--
"From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type." Through his popular podcast The Astral Hustle and online meditation course Release into...
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