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Author
Language
English
Description
Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Language
English
Formats
Description
NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
5) Badass habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Author
Publisher
Penguin Books, Limited
Pub. Date
2020
Language
English
Description
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media.
Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs...
Author
Publisher
Profile Books
Pub. Date
2016.
Language
English
Description
Most of us would like to change something about ourselves, although often we feel that we can't. But change is not an event-it is a process at which we are more skilled than we realize, a metamorphosis that lies within our grasp. Why does a violinist become a police officer, or a monk fall in love? How does someone loses eighteen stone in as many months or a follower of radical Islam turn his back on holy war? What new life can a heartbroken woman...
Author
Pub. Date
[2018]
Language
English
Formats
Description
"The posthumous sequel to Who Moved My Cheese?, the classic parable that became a worldwide sensation. Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure,...
Author
Language
English
Formats
Description
Henry Cloud, the bestselling author of Integrity and The One-Life Solution, offers this mindset-altering method for proactively correcting the bad and the broken in our businesses and our lives. Cloud challenges readers to achieve the personal and professional growth they both desire and deserve-and gives crucial insight on how to make those tough decisions that are standing in the way of a more successful business and, ultimately, a better life.
11) Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind
Author
Publisher
Avery, Penguin Random House LLC
Pub. Date
2021.
Language
English
Description
New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind--
Publisher
Candlewick Press
Pub. Date
2010
Language
English
Description
Small actions multiplied by lots of people equals big change! That's the driving belief behind the social change movement We Are What We Do -- and it infuses this lively, motivating book packed with action steps for younger readers. Children have lot
Author
Publisher
Hay House
Language
English
Formats
Description
Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. ou'll learn to apply specific qu
Author
Pub. Date
2016
Language
English
Description
"As the baby boomer generation becomes senior citizens and starts to flood into the last stage of life, a new definition and new expectations of retirement and aging are evolving. This is not your father’s way of being an older adult. People today tend not to retire in a traditional way. They envision getting older as a challenge to stay active and engaged, a chance to reinvent themselves, and an opportunity to reach for new goals. However, for...
Author
Language
English
Formats
Description
Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others both improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted...
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