Most of us would like to change something about ourselves, although often we feel that we can't. But change is not an event-it is a process at which we are more skilled than we realize, a metamorphosis that lies within our grasp. Why does a violinist become a police officer, or a monk fall in love? How does someone loses eighteen stone in as many months or a follower of radical Islam turn his back on holy war? What new life can a heartbroken woman...

The posthumous sequel to Who Moved My Cheese?, the classic parable that became a worldwide sensation. Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure,...

Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit. Set audacious goals. Foster good habits. Create social support. You've surely heard this advice before. If you've...

This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. [This book] is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and...

Henry Cloud, the bestselling author of Integrity and The One-Life Solution, offers this mindset-altering method for proactively correcting the bad and the broken in our businesses and our lives. Cloud challenges readers to achieve the personal and professional growth they both desire and deserve-and gives crucial insight on how to make those tough decisions that are standing in the way of a more successful business and, ultimately, a better life.

Charlie did everything the same, every day. He was afraid something bad would happen if he didn't. When an emergency disrupts his routine, Charlie discovers that sometimes change can lead to something wonderful.