Catalog Search Results
1) Badass habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Author
Publisher
Penguin Books, Limited
Pub. Date
2020
Language
English
Description
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media.
Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs...
Author
Language
English
Formats
Description
Practical parenting ideas for kids from ages 13 to 19
Helping teenagers navigate the rocky years between childhood and adulthood has always been a parenting challenge-a challenge that has only grown more difficult in today's fast-paced society. Noted parenting author and psychologist James Windell knows teens. He interacts with them every day. In this book, he offers exercises and practical ideas on how parents can raise a well-adjusted teenager...
Author
Publisher
Simon Element
Pub. Date
2022.
Language
English
Description
Founded in 2008, Noom is one of the fastest growing digital health platforms ever. Noom has helped millions of people from all over the world unlock the secrets to easy, lasting weight loss. Now, for the first time ever, Noom shares the strategies, science, and psychology for creating lasting habit change-- and delivers those tools in a way that make them actionable in every day life. Noom: Weight offers simple strategies that are easy, accessible,...
Publisher
Distributed by PBS Home Video
Pub. Date
c2007
Language
English
Description
This documentary explains our psychological responses to food, shares new scientific knowledge about hunger, eating, and human metabolic operation. Shows how external pressures such as oversized restaurant portions and the unending barrage of food ad
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