Running on veggies : plant-powered recipes for fueling and feeling your best
(Book)
Author
Status
Coyle Free Lib
641.5 BI
1 available
641.5 BI
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Coyle Free Lib | 641.5 BI | Available |
More Details
Format
Book
Physical Desc
256 pages
Street Date
2112
Language
English
Notes
General Note
Includes index.
Description
Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Bildirici, L. (2021). Running on veggies: plant-powered recipes for fueling and feeling your best . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bildirici, Lottie. 2021. Running On Veggies: Plant-powered Recipes for Fueling and Feeling Your Best. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bildirici, Lottie. Running On Veggies: Plant-powered Recipes for Fueling and Feeling Your Best Rodale, 2021.
MLA Citation, 9th Edition (style guide)Bildirici, Lottie. Running On Veggies: Plant-powered Recipes for Fueling and Feeling Your Best Rodale, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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