The clean plate : eat, reset, heal
(Book)

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Coyle Free Lib
641.5 PA
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Coyle Free Lib641.5 PAAvailable

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Format
Book
Physical Desc
269 pages
Street Date
1812
Language
English

Notes

Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrees, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, The Clean Plate has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger), Heart Health (with Dr. Steven Gundry), Candida (with Dr. Amy Myers), Heavy Metal Detox (with Dr. James Novak), Fat Flush (with Dr. Taz Bhatia), and Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan). Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

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Citations

APA Citation, 7th Edition (style guide)

Paltrow, G. (2018). The clean plate: eat, reset, heal (1st edition.). Grand Central Life & Style.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Paltrow, Gwyneth. 2018. The Clean Plate: Eat, Reset, Heal. Grand Central Life & Style.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Paltrow, Gwyneth. The Clean Plate: Eat, Reset, Heal Grand Central Life & Style, 2018.

MLA Citation, 9th Edition (style guide)

Paltrow, Gwyneth. The Clean Plate: Eat, Reset, Heal 1st edition., Grand Central Life & Style, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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