Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight
(Book)

Book Cover
Average Rating
Contributors
Status
Blue Ridge Sum Lib
613 DA
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Blue Ridge Sum Lib613 DAAvailable

More Like This

Loading more titles like this title...

More Details

Format
Book
Physical Desc
xix, 392 pages ; 24 cm.
Language
English

Notes

General Note
"4 blood types, 4 diets."
Bibliography
Includes bibliographical references (p. [372]-379) and index.
Citation/References
Library Journal
Citation/References
Booklist
Description
Offers individualized nutrition plans for each blood type, with information on which foods, spices, teas, and condiments to use for optimal health; which vitamins and supplements to emphasize or avoid; and the best exercises to reduce stress and stay healthy.
Target Audience
Adult,Follett Library Resources

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

D'Adamo, P., & Whitney, C. (1996). Eat right 4 your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight . G.P. Putnam's Sons.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

D'Adamo, Peter and Catherine Whitney. 1996. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight. G.P. Putnam's Sons.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

D'Adamo, Peter and Catherine Whitney. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight G.P. Putnam's Sons, 1996.

MLA Citation, 9th Edition (style guide)

D'Adamo, Peter., and Catherine Whitney. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight G.P. Putnam's Sons, 1996.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.