Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
(eAudiobook)

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Published
Zondervan, 2019.
Physical Description
5h 38m 0s
Format
eAudiobook
Language
English
ISBN
9780310356196

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APA Citation, 7th Edition (style guide)

Rebekah Lyons., Rebekah Lyons|AUTHOR., & Rebekah Lyons|READER. (2019). Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose . Zondervan.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rebekah Lyons, Rebekah Lyons|AUTHOR and Rebekah Lyons|READER. 2019. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose. Zondervan.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rebekah Lyons, Rebekah Lyons|AUTHOR and Rebekah Lyons|READER. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Zondervan, 2019.

MLA Citation, 9th Edition (style guide)

Rebekah Lyons, Rebekah Lyons|AUTHOR, and Rebekah Lyons|READER. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Zondervan, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDf6257d43-35f4-1d94-0846-620d801b8795-eng
Full titlerhythms of renewal trading stress and anxiety for a life of peace and purpose
Authorlyons rebekah
Grouping Categorybook
Last Update2024-03-18 20:04:30PM
Last Indexed2024-03-27 05:44:26AM

Book Cover Information

Image Sourcehoopla
First LoadedNov 30, 2023
Last UsedNov 30, 2023

Hoopla Extract Information

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    [synopsis] => If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.

As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way.

Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to:

• Lead with vulnerability
• Take charge of your emotional health and inspire your loved ones to do the same
• Overcome anxiety by establishing daily habits that keep you mentally and physically strong
• Find joy through restored relationships in your family and community
• Walk in confidence with the unique gifts you have to offer the world
• Build these rhythms into your daily life-no matter what you're facing

You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.
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