Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life
(eBook)

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Published
Baker Publishing Group, 2019.
Format
eBook
Language
English
ISBN
9781493416387

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Citations

APA Citation, 7th Edition (style guide)

Dr. Caroline Leaf., & Dr. Caroline Leaf|AUTHOR. (2019). Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life . Baker Publishing Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dr. Caroline Leaf and Dr. Caroline Leaf|AUTHOR. 2019. Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life. Baker Publishing Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dr. Caroline Leaf and Dr. Caroline Leaf|AUTHOR. Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life Baker Publishing Group, 2019.

MLA Citation, 9th Edition (style guide)

Dr. Caroline Leaf, and Dr. Caroline Leaf|AUTHOR. Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life Baker Publishing Group, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDe89d8751-95a3-fadb-25cf-756c609d1054-eng
Full titlethink and eat yourself smart workbook a neuroscientific approach to a sharper mind and healthier life
Authorleaf dr caroline
Grouping Categorybook
Last Update2023-09-19 16:15:40PM
Last Indexed2024-03-27 05:32:21AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 3, 2023
Last UsedJan 10, 2024

Hoopla Extract Information

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    [synopsis] => Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and thought patterns in order to positively impact their own health through right thinking. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this program the key to discovering how they can begin developing a healthier body, brain, and spirit. Perfect for small groups who want something a little different.
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