Veganist: Lose Weight, Get Healthy, Change the World
(eAudiobook)

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Published
Tantor Media, Inc., 2011.
Physical Description
9h 0m 0s
Format
eAudiobook
Language
English
ISBN
9781452620916

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Citations

APA Citation, 7th Edition (style guide)

Kathy Freston., Kathy Freston|AUTHOR., & Karen White|READER. (2011). Veganist: Lose Weight, Get Healthy, Change the World . Tantor Media, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kathy Freston, Kathy Freston|AUTHOR and Karen White|READER. 2011. Veganist: Lose Weight, Get Healthy, Change the World. Tantor Media, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kathy Freston, Kathy Freston|AUTHOR and Karen White|READER. Veganist: Lose Weight, Get Healthy, Change the World Tantor Media, Inc, 2011.

MLA Citation, 9th Edition (style guide)

Kathy Freston, Kathy Freston|AUTHOR, and Karen White|READER. Veganist: Lose Weight, Get Healthy, Change the World Tantor Media, Inc., 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID00d06ec9-d96a-d4d9-1f61-12a01eef4f2e-eng
Full titleveganist lose weight get healthy change the world
Authorfreston kathy
Grouping Categorybook
Last Update2024-01-31 13:06:39PM
Last Indexed2024-03-27 02:02:41AM

Book Cover Information

Image Sourcehoopla
First LoadedNov 28, 2023
Last UsedNov 28, 2023

Hoopla Extract Information

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    [synopsis] => Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist-someone who eats a plant-based diet not just for their own personal well-being but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual-she leaned into it-but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening-these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist, easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying-just better for you and for all.
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