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(0)James Clear
Author
Language
English
Formats
Description
The #1 New York Times bestseller. Over 10 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If...
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If...
Author
Language
Italiano
Description
Find your way to the big changes with James Clear's New York Times bestseller with over 1 million copies sold!
We have heard many times that in life it is essential to set ambitious goals, decide where you want to go and do everything to get there. But is this really the key to success? So why is it so difficult to do what we constantly say we want to do? Why are we unable to lose weight, start smoking again, waste hours glued to a smartphone? Why...
Author
Language
Greek
Description
Regardless of your goals, Atomic Habits provide a proven framework for improvement - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to build good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you struggle to change your habits, the problem is not you. The problem is your system. Bad habits repeat themselves not because...
Author
Language
Español
Description
"Hábitos Atómicos" es un libro escrito por James Clear que ofrece una perspectiva fresca y profunda sobre cómo establecer y mantener hábitos positivos en nuestras vidas. El libro se ha convertido en un recurso influyente para aquellos que buscan mejorar su productividad, salud y bienestar a través del poder transformador de los hábitos.
En el corazón de "Hábitos Atómicos" se encuentra el concepto de "átomos", que se refiere a las pequeñas...
Author
Publisher
Paidos
Pub. Date
[2019]
Language
Español
Description
Hbitos Atmicos parte de una simple pero poderosa pregunta: Como podemos vivir mejor? Sabemos que unos buenos habitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. Por que es tan facil caer en los malos habitos y tan complicado seguir los buenos? James Clear nos brinda fantasticas ideas basadas en investigaciones cientificas,...
Author
Series
Publisher
Harvard Business Review Press
Pub. Date
2023
Language
English
Formats
Description
Improve the way you work—and feel—by forming better habits.
We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of:
8) Good Habits
Author
Series
Language
English
Description
Improve the way you work, and feel, by forming better habits.
We all have habits. Some of them we've carefully established, others we may have simply fallen into. Some help us get our work done, others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of:
• James Clear
• Rasmus Hougaard
•...